Sleep
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Five organic calming botanicals plus a sensible dose of melatonin you can scale: 3 mg with one capsule, 6 mg with two (the label serving). Valerian, hops, skullcap, passion flower and California poppy — built to support falling asleep and staying asleep.*
Who it's for: Adults 45–60 whose sleep onset has slipped and who travel across time zones; shift workers.
What's in it
Each veggie capsule delivers:
- 250 mg Organic Valerian Root
- 75 mg Organic Hops Strobiles
- 50 mg Organic Skullcap Herb
- 50 mg Organic Passion Flower Herb
- 25 mg Organic California Poppy Herb
- 3 mg Melatonin
Label serving: 2 capsules · 45 servings per bottle. The amounts above are per capsule; the label serving is two, which is what the studies and the label directions assume.
90 vegetarian capsules per bottle. Made with kosher, non-GMO, naturally gluten-free ingredients in a GMP-compliant facility, from recently harvested crops ground in-house immediately before encapsulation for optimal potency.
The proof
Valerian + hops is the best-studied botanical sleep pair (Koetter 2007); passion flower improved sleep quality (Ngan 2011); melatonin 3–6 mg supports sleep onset.
How to use
Two capsules 30–60 minutes before bed (start with one). Give it 1–2 weeks — botanicals work by consistency, not intensity.
What to expect
- What it is: Five organic calming botanicals plus a sensible dose of melatonin you can scale — 3 mg with one capsule, 6 mg with two — built to support falling asleep and staying asleep.
- When you'll notice: Sleep onset the first night; give it 2 weeks. Start with 1 capsule (3 mg), move to 2 (6 mg) if needed.
- What it costs: $0.78 a day at full price, $0.70 a day on autoship (45-day supply at the label serving).
- If you stop: No dependence; onset returns to your baseline.
Contains / suitable for
Contains: no major allergens declared on the label. Suitable for: vegetarian. Not for: pregnancy, driving after dose, sedative/alcohol use.
Cautions
- Not with sedatives or alcohol; not before driving; not in pregnancy; melatonin — physician guidance with autoimmune or blood-pressure medication.
- Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.
Made in the USA. Ground and encapsulated in Albuquerque, New Mexico, in a GMP-certified, kosher-certified facility, with domestic and globally sourced botanicals.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.