Creatine

The most studied supplement in sports nutrition. At the dose the studies actually used.

After 40, muscle isn't vanity — it's one of the strongest predictors of how well you age. And muscle is exactly what gets harder to build and easier to lose.

Creatine is the most researched performance supplement on earth, and most brands underdose it. Ours is 5,000 mg of micronized creatine monohydrate per serving — the dose used in the research — with nothing else in the tub. No proprietary blends, no fillers, no flavoring to hide a light scoop. 60 servings.

• Supports strength and muscular performance*
• Supports faster recovery between workouts*
• Supports long-term muscle maintenance*

How to use: one 5 g serving daily, any time — consistency matters more than timing. Mixes into water, coffee, or a shake. Subscribe and save 10% — creatine works by saturation, which means daily and uninterrupted. Skip or cancel anytime.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.